First and formost, I got sick of working really hard and not seeing any results. So I hired a trainer.
But that did not feel right. They kept telling me things to do that I knew were not good for my body.
So I hired a nutritionist. And this was awesome. He had me eat a very strict diet for a week while we were testing my glucose levels. We found some crazy things. My glucose levels were always around 80. No matter what I ate. They never really spiked and they never really dropped. We tried a lot of different food combinations, and exercise programs. However, I start to gain weight. Like crazy. I went from 190 or so to 209.4! Depressing!!!
So my nutritionist sent me to an endocrinologist. We tested my insulin, cortisol, testosterone and estrogen levels, and my thyroid. We found out that my insulin was perfect, so I am not insulin resistant. My cortisol was perfect so I am not stressed out all the time. My estrogen was perfect, so I am not poly cystic. My thyroid is perfect. However... my testosterone has about twice as high as it should be. Which is causing problems for my body.
Because Testosterone is what gives you energy and I was no longer going to have testosterone, my energy levels were going to be terrible for the next few weeks. My body would recover and would start to find energy the normal way, however it was going to be a terrible two weeks... or so.
|Here I am running a half Marathon. I rocked it!|
|It was my Birthday during Camp. Super Fun!|
Once I got done running and got girls camp over with, I started taking the Spiro. The date was June 24th and they were not kidding. I felt like poop. I was sleepy and tired and yucky all the time. You know when you have a head ache because you didn't get enough sleep... I had that headache for three weeks straight. I drank energy drinks like they were going out of style. And they did nothing. I make mistakes at work because I could not focus. It was terrible. I would go running and I was unable to run more than a mile. When I pushed myself, I would throw up or almost pass out. I have never felt so week and lazy in my life. I would come home from work, lay on the couch and read. Then go to bed. Get up and do it all over again.
Its been 3 weeks since I started on death drug and I am finally starting to feel better. I am going to start training for my next half marathon today and I HOPE I am able to run and get with the program. And not pass out or barf.
I am also starting a clean eating regiment today as well. Chicken, black beans, corn eggs... that sort of things.
And I want to start being accountable again. It was hard to keep myself motivated when a personal trainer, nutritionist and endocrinologist were all messing with me. I am hoping with the combination of having my hormones level out, running and eating clean I can start seeing some weight come off. I want to get back into One-derland so bad it hurts!
So.. my goals for this week. See the scale go from 209.4 to 204.8. See me run 3 miles without stopping. And eat clean.