Ultimately, you are down in weight from where you started... but you get really discouraged. Its tough! losing weight is HARD! Its heartbreaking, its horrible, its soul searching, its a mental game... its rough!!!
That is the game I am playing. I started out at 204. Lost 10 pounds... gained 5. Lost 10.. gained 7. Lost 4... gained 5.. lost 3... gained some more.
Today I weigh in at: 190.4 Yuck. I need to break through the mental blocks that keep holding me back.
On a happier note.. I ran a 10 k last weekend with my friend Ash. Aren't we so cute!!!! It was pretty darn cold when we started, but about a mile into it.. I LOVED the cold. I get really hot when I run.
Our finishing time was 1 hour and 13 minutes. Which is not too shabby! In fact, I was really impressed with out time. I have not trained very well since I hurt my leg and foot back in Aug.
And one last picture just for fun... Me with make up on... I swear.. I never wear make up. I don't wear very much make up... but there is a bit of a difference.
|Without make up|
|With Make up|
Have a good week ya'll. And make smart choices!!