So I am down... 5.2 POUNDS in two weeks! I am so excited. What a great start!!!
What have I been doing to lose that weight... Using my start charge of course! I have been lifting weights at the gym and I have been doing the c25k training program. But I am using it for interval and speed training. So during the run portion I usually run about 7.5 mph and during the walk period I try and go 5 mph. Its killer tough! But I am getting faster.
I also designed a shirt. I designed them on VistaPrint.
I love it!!!! It describes me perfectly! And probably most of you.
Hope you guys all have a great weekend and Stay strong!! We can do this!