This week has been super tough for me. I have had no will power. If I want pizza, I eat it. If I want ice cream.. I eat it. I have never been like this before. Usually I can tell myself no and stick to it. Its killing me. I have not even gone to the gym.
Because of this slump that I have been in, and the horrible way I have treated myself, I have been able to see a change in myself. A change for the worse. I am more moody. I am more stressed. I don't sleep very well. I do not as happy as I usually am. I have bad gas. My stomach is constantly upset. Has it been fun eating whatever I want.. Yes. Has it been worth it. NO. I want to go back to how I was before.
I want to sleep good. I want to be happy. I want to work my guts out at the gym. I want to run. I want to lift weights. I want to feel good.
So I went to the store today and BAMM. Bought all of the yummy food that I know I should eat. I am excited to eat healthy and work out again.
How many of you guys have hit a slum?? How did you pull out of it??
And just for fun.. here I am at work, hugging my co workers giraffe. No make up.. hair not done.. Which is how I look most days!