I do want to keep pushing myself, so here are my goals for this week.
Run 20 Miles
30 Day Shred 6 Days
Weights 3 Days
Spin Class 2 days
Me and a bunch of people at work are going to start doing the 30 day shred at work on our lunch breaks. This means that I should not miss a week day ever. And I have a bunch of other people to
I have heard that the 30 day shred really works. and there are a ton of before and after pictures out there, so I am excited to see what it can do for me.
Think Healthy Thoughts... :)